Looking at this title you might think that I am back at my family's Christmas Annual Cookie time. But no! I have been introduced to Dr. Siegal's Cookie Diet. First week, I've lost 5 pounds - which may not seem like much to most BUT that usually takes about 3 weeks to accomplish. So, I'm going to eat cookies this summer! Not a bad summer goal, eh? Along with this is my daily walk and back to summer yoga! If all is well - I will be at a healthy weight by the end of 2008 - a great present to myself. You also eat a 700 calorie dinner and LOTS of water.
